“Comprehensive fitness testing is essential for all athletes because it provides the benchmarks that shape fitness programmes, personal training sessions, sports therapy and nutritional plans.” – Boomerang Pro Fitness

Matt’s Fitness

Keeping on top of your game physically and mentally can be hard. However, keeping yourself active and training for events can keep your prepared. Matt currently trains with Boomerang Pro Fitness and always pushes himself each session to remain in peak condition.

Its always a positive to track and monitor your performance to become the best you can be.